StrongLifts 5×5 Workout v2.5.8b [Pro] – Android Applications

Free Unduh Download StrongLifts 5×5 Workout v2.5.8b [Pro] – Android Applications

Strong Lift 5 x 5 Workout v 2.5.8 b [Pro]
Requirement: 4.4+
Summary: Summary: The easiest and effective training to burn fat quickly by strengthening muscles. Three exercises, three times a week, 45 minutes for each exercise. Thousands of people around the world use the StrongLifts 5×5 exercise application to strengthen muscles and burn fat. No training more than 3 times a week at all.

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StrongLifts 5×5 training app is like having individuals provides coaches to build strength and muscles in your pocket. The application will guide each StrongLifts 5×5 training. You can concentrate on lifting you from what training you exercise, how much weight, rest time between sets, your training!
Free feature
✔ Free download
✔ Simple, easy and intuitive design
✔ Integrated the StrongLifts 5×5 workout.
✔ Weight and set, ✔ Know what exercise to do and how to lift each exercise
✔ Automatic replacement training A / B can be switched manually from the menu at any time
✔ Automatic addition of each exercise , Setting increment / micro load setting [19459005✔timersuggestshowlongtorestbetweensetsbasedonthelastset
✔ graph showing the progress of all lift and weight
✔ Weekly and Monthly Summary Calendar for Your Training
✔ Note on Aid Practice and Training Methods
✔ Kg / lb – Set when you first use and switch settings at any time
✔ Bar settings: Set your barbell weights in settings
✔ Backup workout automatically every week
✔ Exercise and practice video
✔ No ads!

Get better results with StrongLifts Power Pack!
Unlocking the StrongLifts Power Pack gives you access to more functions. These further save the work of the "brain" at the gym, allow breaking the plateau and adding aid exercises to emphasize specific muscles. Here are all the functions to unlock Power Pack …
✔ Calculate a set of calculators for all practice, person in charge, calculate weight
✔ Arm work – special jaw aid practice to build a larger arm
✔ work of custom assistance – Add your own custom assist exercise to StrongLifts 5 x 5
✔ Plate Calculator – Disassemble the list of plates to add with a simple graph display ✔ Switch to 3 x 5/3 x 3/1 x 3 – 3 x 5/3 x 3/1 x 3 By breaking the plato 5×5 stops
✔ Pro Backup – Copy to Dropbox or Google Drive and export it to csv

NOTE: Purchasing a Power Pack will also support teams behind this app and will not show ads in the app. If you know that the application is useful, please purchase and support Power Pack.

About StrongLifts 5×5
StrongLifts 5×5 is the easiest and effective training to build stronger muscles and burn fat. Three full body compound exercises, three times a week, 45 minutes per exercise. First training A You are squat, bench and barbell line. After taking a day's break, we will do our second training B – squat, overhead press and dead lift. Pay attention to the form and emit light to deepen the confidence under the bar and add their respective weights.

The StrongLifts 5×5 application makes all the thoughts for you and you can focus on lifting. For more information on StrongLifts 5×5 training, visit StrongLifts.c ​​om's website http: //stronglifts.c ​​om / 5×5 / .

– Improve application by sending crash report on the Internet
– Photo / media / file to back up your training
– Vibrator for break alarm
– In-app purchase extra Unlock function

Support
StrongLifts 5×5 If you experience problems with the training application, or if you need improvement, please contact us. To contact us from the app, we just go to the help on the menu. In this way we have your phone information.

Like StrongLifts 5×5?
If you like this StrongLifts 5×5 application, rate it to five stars and add +1. -Mehdi

What's new?

Thank you for using StrongLifts! We continue to improve the strength and application that helps build muscle. In this version …
* New timer progress bar
* Improved resume training UI
* Fixed crash of Android 4.4
* Improved performance *
Helping . If you like StrongLifts, please evaluate the application and find a 5 star.Mehdi

This application has no advertisements

Details:

  https://play.google.com/store/apps/details?id=com.stronglifts.app 

Download procedure: Unlock PRO function | Drive FIT works

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